From AA Michael,
A few months ago, through another channel I included a meditation for nighttime, before you go to bed. This meditation actually helps calm you before sleep. I am going to repeat this meditation here with her. She does this every night with me and I would like to share this again with you. I think it would be nice if more and more did this meditation, the power of all you doing this will be incredible and the calm you will feel after you find success with it. Just to let you know dear ones, it took this channel a few attempts to finally get it to work for her. It will work for you, don't give up at first. I will be with you the whole time, even if you cannot feel me there.
Dear ones, you need to vision a pyramid. If you cannot create the vision, then imagine your pyramid. One that is just for you. This pyramid is made of light. I want you to go into your personal pyramid of light. Once you are in, you will vocalize these words: I hereby release, cause, core, record and memory of all discordant energy that I have created, past, present and future, in this or any other reality. So be it and so it is!
Once the words are said, my dearest ones, what you need to visualize next is the violet flame blazing up from beneath your feet or around your body if you are lying down. Envision the violet flame bathing you in its transforming light throught your bodily form to its inner most core. Then through your intention, via the infinity breath, send the violet flame down into the crystalline caves within the Earth which contains the eternal violet flames. Try to visualize the sacred fire spreading throught the labyrinths that surround the Earth, and finally, down into the heart core of the Earth.
Dear ones, When you invoke the violet flame, it will beam down into your force field from above and it will blaze up from beneath your feet, as it creates a whirlwind of living light around you.